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Writer's pictureKelley Denison

The Journey Within: Knowing Your Worth vs. Feeling Your Worth


In the pursuit of self-discovery and personal growth, understanding our worth is a crucial aspect of building a fulfilling life. However, there exists a significant difference between knowing our worth on an intellectual level and truly feeling it deep within our being. In this blog post, we will explore the distinction between these two states of being and delve into the transformative power of embracing our worth from a place of genuine emotion.


Knowing Your Worth: The Cognitive Awareness

Knowing your worth begins with an intellectual understanding of your inherent value as a human being. It involves recognizing your strengths, abilities, and unique qualities that contribute to the tapestry of your existence. This cognitive awareness stems from self-reflection, self-acceptance, self-forgiveness and an objective assessment of your accomplishments and potential.


Feeling Your Worth: The Emotional Connection

Feeling your worth transcends intellectual knowledge and involves a deep emotional connection to your inherent value. It is a profound sense of self-love, self-compassion, self-forgiveness and

self-acceptance that radiates from within. Feeling your worth means embracing your imperfections, honoring your journey, and understanding that your worth is not contingent on external validation or achievements.


Key Differences:


Mind vs. Heart: Knowing your worth resides in the realm of the mind, while feeling your worth resides in the realm of the heart. It is the difference between understanding and experiencing, between logic and emotion.


Intellectual Acknowledgment vs. Inner Alignment: Knowing your worth is an acknowledgment, while feeling your worth is an alignment. It is one thing to recognize your value, and it's another to deeply connect with it at a soul level.


External Validation vs. Self-Validation: Knowing your worth often seeks validation from external sources such as achievements, accolades, or others' opinions. Feeling your worth relies on self-validation, finding an unwavering sense of love and appreciation for yourself, independent of external factors.


The Transformative Power of Feeling Your Worth:

When we shift from simply knowing our worth to truly feeling it, profound transformations occur within us and the relationships surrounding us.:


1. Authentic Self-Expression: Feeling your worth empowers you to embrace your authentic self, express your truth, and confidently share your unique gifts with the world. It frees you from the constraints of seeking approval and allows you to live in alignment with your values and passions.


2. Boundary Setting: Feeling your worth strengthens your ability to establish healthy boundaries. You recognize your needs, honor your limits, and assertively communicate your boundaries, safeguarding your well-being and preserving your sense of self-respect.


3. Magnetizing Positive Relationships: When you genuinely feel your worth, you attract relationships that align with your value. You no longer settle for less than you deserve, surrounded instead by relationships that appreciate and uplift you.


4. Resilience and Inner Strength: Feeling your worth cultivates resilience and inner strength. It provides a solid foundation that helps you navigate challenges, setbacks, and criticism, knowing that your worth is unwavering and independent of external circumstances.


Knowing your worth is an essential starting point on the path to self-discovery, but it is in feeling your worth that the true transformation occurs. By bridging the gap between intellectual understanding and emotional connection, we unlock the power to live authentically, set healthy boundaries, attract positive relationships, and navigate life's ups and downs with unwavering self-assurance. Embrace the journey of feeling your worth and let it become the guiding force that shapes your life's extraordinary narrative. Remember, you are deserving of all the love, joy, and abundance that life has to offer.


Ready to unlock the full potential of your worth and embark on a transformative journey that will lead to more fulfillment in your life and relationships? – Email me here

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